Therapy Coaching For
Emotional Health & Wellbeing
At Montréal Therapy Lifeline Centre, Earlyn Sharpe believe in a holistic approach to wellness. Earlyn is an experienced professionals who is dedicated to helping her clients achieve their wellness goals through personalized care and support.
With a focus on addressing the root cause of issues, she provide counselling and life coaching strategies for anxiety, depression, anger management, ADHD in adults, addictions, body image, grief and relationship issues.
My Wellness Studio has something for everyone at all levels. Contact me to learn how I can help you achieve balance and wellness of the mind, body, and soul.
About
Earlyn Sharpe
Meet Earlyn Sharpe, M.A., M.Ed, MHCP, NLP, ND—a passionate and highly qualified Mental Health Counselor and Relationship Strategist Coach who guides individuals toward emotional well-being and personal growth.
01.
Therapy coaching sessions offer individuals a dynamic blend of traditional therapy and coaching strategies to foster personal growth and well-being.
Through techniques like CBT and mindfulness, individuals explore challenges in a supportive environment and set actionable goals. With an emphasis on empowerment and accountability, these sessions encourage self-awareness and resilience, enabling individuals to make meaningful changes aligned with their values and aspirations.
Overall, therapy coaching provides a holistic approach to navigating life's challenges and achieving personal development.
02.
Hypnotherapy sessions offer individuals a unique and powerful approach to addressing various issues, from stress management to smoking cessation, weight management, insomnia, and phobia treatment.
Individuals access their subconscious mind to reframe negative beliefs and behaviours through guided relaxation and focused attention. Hypnotherapy empowers individuals to overcome obstacles, cultivate positive change, and achieve their goals by harnessing the innate power of the mind.
03.
In a naturopathic weight management session, individuals receive personalized guidance rooted in natural healing principles.
This holistic approach emphasizes the critical effects of emotional eating and its impact on achieving and keeping weight off.
Nutrition, lifestyle modifications, and herbal remedies support healthy weight loss when the psychological aspect is addressed.
Through comprehensive assessments and tailored plans, individuals learn sustainable strategies to achieve their weight management goals while enhancing overall well-being.
