Changing Perspectives: Rewrite the Story You Tell Yourself
The stories we tell ourselves shape the lives we live. If you’ve been carrying a story of not-enoughness, betrayal, or shame, you may be living out of a script that no longer serves you. Perspective has the power to rewrite the entire narrative.
Changing perspectives doesn’t mean denying the pain; it means choosing to frame it differently. Instead of ‘I was broken,’ you might say, ‘I was rebuilt.’ Instead of ‘I failed,’ you might say, ‘I was redirected.’
Aug 63 min read
Burnout Trap: When Being Fried Impacts Your Connection
Author: Earlyn Sharpe, M.A. How Burnout affects you and your relationships Burnout doesn’t just affect you—it ripples through your...
Jul 24 min read
Anxiety Is Your Friend: What Your Body Is Trying to Tell You
Anxiety isn’t your enemy; it’s your body’s way of signalling that something is wrong. Instead of resisting, explore what your anxiety might be trying to communicate.
Jun 44 min read
